names to foods rich in starch
Types of starchy foods Potatoes. Potatoes are a great choice of starchy food and a good source of energy, fibre, B vitamins and potassium. ... Bread. Bread, especially wholemeal, granary, brown and seeded varieties, is a healthy choice to eat as part of a balanced diet. ... Cereal products. ... Rice and grains. ... Pasta in your diet.
