Q48. Which of the following food items is rich in iron ? (a)Rice (b) Apple (c) Pulses (d) Orange

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Dileep Vishwakarma

2 years ago

Apples contain 11 milligrams of iron per 100 grams. A gram is a measure of weight. Fruit as a food group is not a great iron source but it does play an important role in our ability to absorb iron.

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