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Rainbow Rainbow

Class 10th
Maths
2 years ago

Q312. The vitamin most readily destroyed by heat is (a)Riboflavin (b)Ascorbic acid (c)Tocopherol (d)Thiamine

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Dileep Vishwakarma

2 years ago

Option B) Vitamin C (Ascorbic Acid) is the most easily destroyed vitamin. It is destroyed by oxygen, heat (above 70 degrees) and it leaks out into the cooking water because it is a water soluble vitamin.

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