4. The average metabolic rate of a male individual in terms of heart output/day is a.4,000 kcal/day b.3,200 kcal/day c.1,600 kcal/day d.2,600 kcal/day
An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.
