Washing of peeled vegetables removes the vitamin (a)A (b)C (c)D (d)E
Option B) B-complex vitamins and vitamin C are watersoluble vitamins that are not stored in the body and must be replaced each day. These vitamins are easily destroyed or washed out during food storage and preparation. Fat-soluble vitamins — vitamins A, D, E and K — dissolve in fat before they are absorbed in the blood stream to carry out their functions. Excesses of these vitamins are stored in the liver.
