Which one of the following is a water soluble vitamin? A)A B)C C)K D)D
Option B) Vitamins are classified as either fat soluble (vitamins A, D, E and K) or water soluble (vitamins B and C).B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be replaced each day. These vitamins are easily destroyed or washed out during food storage and preparation