Why do you fall in the forward direction when a moving bus brakes to a stop and fall backwards when it accelerates from rest?
The passengers sitting in the moving bus are pushed in the forward direction when the bus stops suddenly due to inertia because the passengers' upper body continues to be in a state of motion, while the lower part of the body that is in contact with the seat remains at rest. As a result, the passenger’s upper body is pushed in the forward direction, in the direction in which the bus was moving before coming to a halt. Similarly, the passengers sitting in the bus are pushed in the backward direction when the bus accelerates from rest due to inertia, because the passengers’ upper body continues to be in a state of rest, while the lower part of the body that is in contact with the seat is set in motion. As a result, the passenger’s upper body is pushed in the backward direction, in the opposite to which the bus starts to move.