Explain How Itb Syndrome Is Treated?
ITB syndrome is cured with simple exercise and stretches, physiotherapy can use the following approach to cure the patient with ITB syndrome By treating the knee and the affected area with heat, ice and ultrasound By adjusting your routine like shortening the distance of your running or cycling, not overdoing things or restrict some positions that can put stress on knee areas. Choosing correct exercise for strengthening muscles Using techniques like ultrasound and friction massage to reduce inflammation on the knees Surgery is rarely needed to cure ITB problems
