Many horrific diseases afflict millions of people all over the world. Every year, World Health Day is observed to raise awareness about people's overall health and well-being around the world.
On what date is World Health Day observed?
The theme for World Health Day 2021
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Source: Amar ujalaThis year's theme for World Health Day is "Building a Fairer, Healthier World."
"The greatest wealth is health." -Virgil
"The enjoyment of the highest attainable quality of health is one of the fundamental rights of every human being, without the distinction of color, faith, political opinion, economic or social status," according to WHO's constitution.
What would you do to boost your health?
The methods listed below will assist you in achieving good health:
- Consume balanced foods.
- Increase the number of fruits and vegetables in your diet.
- Make sure you're getting enough water.
- Exercise on a daily basis.
- Before you eat, wash your hands.
- Get enough rest.
- Stop smoking, cigarettes, alcohol, caffeine, and sugary beverages by practicing meditation.
History of World Health Day
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