Source: safalta.com
Read this article to know all about SSC CPO physical test and other details. If you are preparing for SSC CPO Exam and are looking for the best guidance, then join now: SSC Complete Foundation Batch.SSC CPO Physical Test
Category of the Candidates |
Height(cm) |
Chest(cm) |
|
Expanded |
Unexpanded |
||
Male Candidates Except listed in S.No (2) and (3) |
170 |
80 |
85 |
Candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States, Gorkhas, Dogras, and Sikkim. |
165 |
80 |
85 |
SC Male Candidates |
162.5 |
77 |
82 |
Female Candidates Except listed in S.No (4) and (5) |
157 |
- |
- |
Female Candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States, Gorkhas, Dogras, and Sikkim. |
155 |
- |
- |
SC Female Candidates |
154 |
- |
- |
SSC CPO Physical Endurance Test
- 100 metres Race in 16 Seconds.
- 1.6 KM Race in 6.5 Minutes
- Long Jump- 3.65 metres in 3 chances
- High Jump-1.2 metres in 3 chances.
Female Candidates
- 100 metres Race in 18 Seconds.
- 800 metres Race in 4 Minutes
- Long Jump-2.7 metres in 3 chances
- High Jump-0.9 metres in 3 chances.
SSC CPO Medical Test
- The candidates' minimum vision must be N6(Better eye) and N9(Worse Eyes). The minimum distant vision of the candidate must be 6/6(Better Eye) and 6/9(Worse eye)
- The candidates must not have Knock Knee, Flat foot, Squint in the eyes.
- The candidates must be physically good and mentally healthy without any defect.