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How To Study For Long Hours Without Losing Concentration?

SAFALTA ACADEMICS Published by: suzan poudel Updated Mon, 24 May 2021 08:35 AM IST

Highlights

Study for long hours without losing interest with these tips .
Source: Freepik
With exams around the corner candidates are ready even to take the small edge which will push them ahead of others.When exams come knocking on the door increasing study hours by expanding our study schedule so as to squeeze in some extra hours is what aspirants resort to. 
Increasing study time although seems like a tough job and is of course a great feat to achieve but with these suggestions you can easily try and increase you study hours so as to go the extra mile for your dream job/goal .

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This article will address how you can increase your study hours and yet not feel bored .

First and foremost thing is to remember why you started in the first place and how this exam/job/goal is a great deal for you . When you put your priorities ahead everything else seems smaller Infront of that. Although it doesn't mean that the more hours you study the more benefit you'll derive . Because at the end it all depends solely on you . Some people study for relatively longer hours but do not gather much because they're just slogging their way around with actually putting an effort.  You can't do  so with exam prep . You need to be focused , serious and attentive . Quality is more important than quantity . If you study lesser hours but with complete concentration then its  totally fine rather than dragging your way through the hours without gathering anything .

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Make your schedule a bit creative : 

You can do so by categorising your strong and weak points and then act accordingly . For instance study the difficult topics during the hours when you're full of energy and fresh minded .Similarly chart out those activities which are not related to your academics and schedule them for the time when you won't be in the mood to study .

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Take time out for exercise and Recreation:

Exercise regularly even if you can schedule it for 20-30 mins within your prep time .Exercise boosts your memory and thinking skills both directly and indirectly. It acts directly on the body by stimulating physiological changes such as reductions in insulin resistance and inflammation, along with encouraging production of growth factors — chemicals that affect the growth of new blood vessels in the brain, and even the abundance, survival, and overall health of new brain cells. (healthhardvard.edu) .However, you must always consult your doctor/physician before engaging in any activity if you're under any treatment/medication.
  • Make your study area clutter free as it will give you positive vibes 
  • Take breaks. Schedule your breaks in such a way that you see them as rewards after you've completed any desired task or goal . These breaks might be in the form of long walks , your favourite games , talking with a loved one , or anything you enjoy doing . 

Stay away from Social Media:

While studying keep your digital devices afar.Because social media or electronic gadgets in general can distract and disrupt concentration .


Do not engage in rote learning :

Study smart and not hard .The most effective way of managing your time is through regular practice.Mugging up things may confuse you and at times create blunders plus it's not an effective strategy to pick on if you're someone who want to hit it big . A smarter approach is what you require . For this you 
need to identify your strengths and weaknesses from amongst the different sections asked in the exam and then work on them accordingly .If you're good at a certain section use up that time preparing for another one . Also you can also try understanding certain topics from video lectures if you do not understand it through books/notes etc . Visual learning will help you to store information for a longer period of time. It has been  stated that videos and images are directly processed by long term memory which helps you retain them for longer period .


Aspirants  who study for long periods of time mindfully and do not let petty distractions come in between tend to achieve their goals faster . Give your best and work hard so as to achieve your goal . 


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All The Best !!


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